- The participant shall run for at least 20 minutes every day during 2007.
- For each day missed, donate £1 to charity at the end of 2007.
- The challenge runs from 1st Jan to 31st Dec 2007.
- Other runners may join in the challenge at any point during the year.
The runners who have willingly accepted this challenge are:
The One Pound Challenge was Damon's excellent idea.